Pulses are nutrient-dense, versatile ingredients rich in protein, fibre, vitamins, and minerals . As a plant-based protein , they are essential components of vegan and vegetarian diets, and their protein quality is further enhanced when combined with cereals. Beyond their nutritional value and suitability for diverse dietary preferences , their cultivation is also environment friendly . This is because pulses require less water than other protein sources , reduce the need for synthetic nitrogen fertilizers and help increase soil organic carbon, resulting therefore in both a low environmental footprint and contribution to environmental sustainability.
